5 Ways to Grab That 2015 Glow

Ready for Summer yet? Of course not, but you can be. Time to get off your tush and get that inner glow you've been striving for all Fall/Winter long.  Here are five tips to help beautify your aesthetic:

1. Eat Kale - Yep. There are plenty of ways to make Kale taste amazing.  In fact, it's one of the best in vitamins & antioxidants that you can digest daily on a dime. Take the plunge. 

2. Drink our x Antioxidant tea - Rich in flavor, just a cup of this tea on the daily will help you cleanse your system. etc

3. Drink Water - So cliche' we know, but are you doing it? If you are not, you don't know what you're waiting for.  Make sure you get in your 7-8 glasses of water each day.

4. Work up a Sweat - Take a hike. Go do some yoga. Run a few miles. Cycle for 45 minutes. Any exercise is good exercise. Do it daily and start to see the benefits of your body and your skin.

5. Laugh - ha! Funny, right? All you have to do is laugh? Yes. Laughing gives you a healthy glow. Studies prove that when you're happy, you'll emit a beautiful natural glow.

 

 


Katrina Jefferson
Katrina Jefferson

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